New gym system is set up for former shavers
The best way to play is have two accounts on different teams and rotate gyms twice a day.
The next best way is to use the new defender tier system:
Tier 1: Pidgey
Tier 2: Caterpie or Rat or Sentret
Answers
that's what I am seeing
I am not allowed to sit in a local gym for more then an hour
they are taking their own gyms down and just restacking.
I do not have the time to travel 45 minutes every day to an area with same team gyms (also likely spoofers/shavers)
I haven't cheated yet but it is getting very tempting to second account.
It plays right into the spoofers and botters too. Spoof to a gym in a closed location after hours, take it down and add your pidgey, set the bot up for 500min later to take out the pidgey with your alt account.
And to top it off legit husband/wife/families that are on the same team can't add more than 1 pokemon after they all team up to take a gym down unless you hang around for 10 more minutes. That just doesn't work in rural areas where you have to drive between gyms and don't just walk around in a big circle.