Time to get a Milotic for gym defence!

I think defense and stamina are quite important at pvp. Both are poor. Milotic is quite good at pvp ultra leque. Dragon tail and surf or Blizzard. Surf is faster.

These little "trade a pokemon" tasks are pretty useful, one of those gave me a level 15---15a/15/14 feebas. I'd wait a bit and collect some more Feebas...and if you do find someone to trade with maybe they have 8-10 Feebas to offer and one goes lucky. These tasks also give a reason to directly ask to trade to complete the task.