1. Lick is better because of its DPS, which matters most for fast moves for raids. Hex might deal twice the damage per hit, but has lower DPS.
2. You can only guess the quick move by looking at the animation or damage it deals.
3. I remember Weavile being the best, but I have not looked at damage calculations myself lately.
All in all, Deoxys attack is so weak that you don't need to optimize much if you battle with 2-3 additional trainers. Level 40s can solo it.